Favorite Articles

The Top 3 Most Addicting Foods and Why They Are Destroying Your Health: http://bodyecology.com/articles/the-top-3-most-addicting-foods-why-they%E2%80%99re-destroying-your-health-and-how-to-get-your-kids-off-them#.UDu-fdZlRsL

I love Gabrielle Reece’s 6 Tips for Simplifying Your Life!:  http://www.mindbodygreen.com/0-2820/6-Tips-for-Simplifying-Your-Life.html

“Eat food. Not too much. Mostly plants.” Michael Pollan’s 7 Rules for Eating:  http://www.webmd.com/food-recipes/news/20090323/7-rules-for-eating

Why Every Athlete Should Do Yoga (and, I feel, everyone else, too):  http://www.mindbodygreen.com/0-4806/Why-Every-Athlete-Should-Do-Yoga.html

Yikes! The Truth About Food Additives (infographic):  http://www.mindbodygreen.com/0-4610/The-Truth-About-Food-Additives-Infographic.html

Why Everyone Should Quit Gluten:  http://www.mindbodygreen.com/0-4871/Why-Everyone-Should-Lose-Gluten-Do-a-Cleanse.html

Harvard Declares Dairy NOT Part of a Healthy Diet:  http://www.care2.com/greenliving/harvard-declares-dairy-not-part-of-healthy-diet.html

Experts Reveal the 7 Foods They Refuse to Eat:  http://www.foxnews.com/health/2011/12/01/7-foods-should-never-eat/?intcmp=obnetwork

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